About Us

Suzanne Teare, LCSW

Founder, Clinical Director

Suzanne is a therapist and group practice owner who believes in the power of deep healing and self-discovery. She specializes in non-pathologizing therapy approaches that honor each person’s innate capacity to heal.

Outside of work, Suzanne loves exploring new hiking trails, perfecting her homemade coffee routine, and continuously learning—whether through books, workshops, or simply deep conversations with others.

WHO WE ARE

Why Work With Within Therapy Solutions

WE UNDERSTAND THE POWER OF HEALING THROUGH CONNECTION.

At the core of all healing is relationship—our relationship with ourselves, with others, and with the parts of us that hold pain, fear, or uncertainty.

Our personal and professional experiences have led us to deeply appreciate the importance of feeling seen, understood, and supported. When struggles feel overwhelming or hard to put into words, it’s easy to feel stuck or disconnected from yourself.

Therapy offers a space to explore your inner world with curiosity and compassion. At Within Therapy Solutions, we specialize in approaches that go beyond talk therapy, helping you reconnect with yourself in a way that fosters real change. We guide you toward healing in a way that feels safe, empowering, and uniquely tailored to you.

We help you come home to yourself.

MEET OUR TEAM

Rooted in Compassion, Guided by Expertise

At Within Therapy Solutions, our approach is grounded in deep compassion and informed by the latest research. Our experienced therapists use a range of evidence-based modalities to help you navigate life’s challenges, process emotions, and build a stronger connection with yourself.

Healing Beyond Talk Therapy

True transformation happens when therapy goes beyond just talking. We tailor our approach to fit your unique needs, incorporating techniques that foster lasting change—whether you’re healing from past wounds, managing anxiety, or seeking personal growth.

Supporting Your Journey with Tailored Care

We believe in the power of personalized therapy. Each of our therapists takes a holistic, client-centered approach, adapting to your needs and goals to provide the most effective care. Our commitment is to walk alongside you on your journey, offering support and guidance every step of the way.

Psychotherapy with us is:

Authentic

We are committed to fostering an environment where authenticity flourishes, providing you with a safe and supportive space to explore your true self without pretense. Through our genuine and empathetic approach, each session becomes a meaningful and honest journey toward healing and self-discovery.

Relational

We believe that a strong therapeutic relationship is the cornerstone of meaningful change. Fostering trust and collaboration throughout your journey is important to us. Our dedicated approach ensures that you feel supported and understood, creating a safe space for personal growth and transformation.

Dependable

At our practice, dependability is at the heart of our therapy, ensuring you receive consistent support and guidance every step of the way. You can count on us to be a reliable and steadfast partner in your journey towards healing and personal growth.